Wellness Workshops are held in collaboration with Melissa, founder of Health Beyond Measure. Melissa is a holistic wellness and mindset coach, certified by the Institute for Integrative Nutrition (IIN) and a Certified Herbalist from SW Herb.
Wellness Workshops are offered twice a month and are designed to educate and inspire you to embrace health and wellness.
Workshops cover a range of topics including:
Nutrition
Ayurveda
Herbal Remedies
Essential Oils
Mindfulness
Spiritual Health
Exercise
Through hands-on teaching, participants are encouraged to integrate these simple practices into their daily routines, fostering improvements in their physical, mental, and spiritual well-being for a life of greater health, balance, and vitality.
Personalized for You
Wellness Workshops can be hosted in the comfort of your own home! If you have a group of people who would benefit from a Wellness Workshop and have specific topics in mind, please feel free to reach out to us. We will work with you to tailor the session to your needs and set it up together!